💙Health & Recovery Blog
Stay informed with expert physiotherapy advice,
injury prevention tips, recovery guides, and wellness articles
from G. Lukonga Physiotherapy.
5 Exercises to Relieve Lower Back Pain
Discover five simple physiotherapist-approved exercises you can safely do at home to reduce lower back pain and improve flexibility.
How Physiotherapy Supports Healthy Aging
Physiotherapy helps older adults stay active, improve balance, reduce pain, and maintain independence.
Why Stretching Matters Every Day
Daily stretching helps improve flexibility, reduce muscle tension, support better posture, and lower the risk of injury.
Empowering Communities for Better Health
Our health education conferences bring together healthcare professionals and community members to promote wellness, encourage healthy habits, and raise awareness about the benefits of physiotherapy.
Community Health Awareness Conference
We proudly participate in community health awareness events to educate people about the importance of physiotherapy, injury prevention, healthy living, and maintaining an active lifestyle.
Promoting Health Through Education
At G. Lukonga Physiotherapy, we believe that education is an essential part of healthcare. Through workshops, seminars, and community outreach programs, we provide practical advice on pain management, posture, exercise,
Contact
- 121 Wooton Avenue crn Harrison street, Benoni
- info@lukongatherapy.co.za
- admin@lukongatherapy.co.za
- (+27) 11 845 7027
🕒 Opening Hours
Mon – Fri: 08:00 – 17:00
Sat: 08:00 – 12:00
Book an Appointment
we are committed to helping you move better, an recover faster and live pain-free through personalized, evidence-based physiotherapy care.
OR
admin@lukongatherapy.co.za